A simple blog about getting fit and staying healthy. Listing Ayurveda's five thousand year old health strategies for balancing the mind and body, Vegan, Raw food, and other healthy alternatives.
Sunday, March 6, 2011
I Love Quinoa!
I traveled to Peru one year and fell in love with not just the people but the wonderful grain called Quinoa. For more information on this wonderful food source go here and here.
Quinoa is also very popular in Israel because of its high quality protein. It's a bit more expensive and less tasty than couscous, I think, but I'll give it some try nevertheless.
Quinoa is also very popular in Israel because of its high quality protein.
ReplyDeleteIt's a bit more expensive and less tasty than couscous, I think, but I'll give it some try nevertheless.